We now offer private yoga sessions at the studio. In these sessions, a highly qualified teacher will assess your needs and design a practice specifically for you. Yoga Therapy or "Yoga Chikitsa" has been prescribed for thousands of years to aid in healing physical ailments, stress related problems and emotional strain. It is not recommended in lieu of medical care but can be extremely beneficial. It is traditionally a one on one practice as each individual has different needs. To schedule a session with Margaret, Amy, Ann or Paul call or email the studio. Each 75 minute session is $60. |