INVISIBLE BEE YOGA
"Look how desire has changed in you, how light and colorless it is, with the
world growing new marvels because of your changing. Your soul has become
an invisible bee"...Rumi
2215 W. 54th St. Minneapolis, MN 55419
(763)445-9642
Email: invisiblebeeyoga@yahoo.com
Located in the Armatage neighborhood,
the studio is dedicated to providing a warm,
welcoming and relaxed atmosphere. Here, you
can learn yoga from scratch or deepen your
current practice. Gently stretch your body and restore your
spirit by joining a class designed for you! There
is a class for everyone.
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 Vinyasa Basics Workshop
Sunday 2/12
3-5 pm
Take an afternoon to explore what vinyasa is really all about! In vinyasa yoga, we fluidly move from one pose to the next using focused breath. This creates heat in the body and clarity in the mind. It is calming and energizing at the same time. Learn the core principles of vinyasa in this two hour donation based workshop. We will cover the basic elements of breath, concentration, sun salutations, alignment and more. Appropriate for all levels.
Click here for more information:
| ..................................................................................................................................  Foundations for Total Beginners
6 Week Series Sundays 1:00-2:15 1/22, 1/29, 2/5, 2/12, 2/26, 3/4 (does not meet 2/19)
Learn the ins and outs of yoga! This six week series is for students with no yoga experience or those who want to review the fundamentals of hatha yoga. In this broad based series we will breakdown the basic poses, learn breathing and practice meditation techniques. These classes build on each other creating a foundation from which you can grow and expand, developing a regular yoga practice. |